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Italian Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7571
Energy (kCal)684.0808
Carbohydrates (g)128.3067
Protein (g)23.0505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 1/2 lb cut 614.6294 113.6271 19.9584 7.938
    extra virgin olive oil 1/2 cup - - - -
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    sea salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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