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Low Fat Italian Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.154
Energy (kCal)43.25
Carbohydrates (g)9.7977
Protein (g)1.5597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian salad dressing - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    rom tomato 1 - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    bell pepper 1/2 chopped - - - -
    rotini pasta - - - -
    basil - - - -
    marjoram - - - -
    rosemary - - - -
    pepper garlic seasoning parmesean/red - - - -
    crouton - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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