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Zuzu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1529
Energy (kCal)223.3088
Carbohydrates (g)2.5183
Total fats (g)14.4837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate eggs and reserve the egg yolks. | 2. Beat the egg whites until soft peaks form. Then gradually add the sugar and beat for a further minute. | 3. Add the egg yolks and beat until creamy. | 4. Pour into 4 dessert bowls or glasses and freeze for at least 3 hours. | 5. Serve frozen decorated with either grated chocolate or chocolate sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 separated 214.5 1.08 18.84 14.265
    caster sugar 4 tablespoons - - - -
    chocolate 1 tablespoon grated 8.8088 1.4383 0.3129 0.2187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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