RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	66.21
Energy (kCal)	1145.16
Carbohydrates (g)	7.89
Protein (g)	123.96
Fatty acids, total saturated (g)	26.43
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.01
Fructose (g)	0.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	0.85
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	3.40
Fiber, total dietary (g)	0.00
Thiamin (mg)	0.59
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.01
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	3.13
Energy (kJ)	4790.07
Tyrosine (g)	1.71
Folic acid (g)	0.00
Protein (g)	123.96
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	5.28
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.10
Copper, Cu (mg)	1.22
Fatty acids, total saturated 12:0 (g)	0.39
Fatty acids, total saturated 18:2 undifferentiated (g)	4.23
Glucose (dextrose) (g)	0.18
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.01
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.47
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	571.75
Choline, total (mg)	485.04
Vitamin A, RAE (g)	513.60
Fatty acids, total saturated 6:0 (g)	0.23
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.03
Phosphorus, P (mg)	1306.84
Threonine (g)	1.56
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	588.12
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.29
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.17
Total lipid (fat) (g)	66.21
Vitamin A, IU (IU)	1826.93
Energy (kcal)	1145.16
Fatty acids, total saturated 18:3 undifferentiated (g)	0.58
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.02
Retinol (g)	506.16
Leucine (g)	3.57
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	7.89
Betaine (mg)	0.17
Selenium, Se (g)	127.47
Tocopherol, beta (mg)	0.03
Isoleucine (g)	1.79
Phenylalanine (g)	1.71
Fatty acids, total saturated 22:0 (g)	0.03
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.32
Cholesterol (mg)	539.14
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	1.69
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.09
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	5.52
Vitamin D (IU)	65.80
Fatty acids, total saturated 16:1 undifferentiated (g)	1.82
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	1.49
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	6.93
Lysine (g)	3.77
Fatty acids, total saturated 10:0 (g)	0.57
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.55
Riboflavin (mg)	1.39
Fatty acids, total saturated 4:0 (g)	1.42
Vitamin B-12 (g)	5.82
Tocotrienol, alpha (mg)	0.03
Cryptoxanthin, beta (g)	4.50
Valine (g)	2.14
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.09
Histidine (g)	1.29
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.01
Potassium, K (mg)	1372.33
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	59.67
Iron, Fe (mg)	8.31
Folate, total (g)	121.26
Campesterol (mg)	0.00
Glycine (g)	0.94
Calcium, Ca (mg)	1076.56
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.01
Cystine (g)	0.38
Folate, food (g)	121.26
Fatty acids, total saturated 18:1 undifferentiated (g)	28.40
Magnesium, Mg (mg)	123.94
Ash (g)	8.49
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	1.49
Vitamin B-6 (mg)	0.73
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	4.26
Arginine (g)	1.97
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.05
Proline (g)	2.89
Lutein + zeaxanthin (g)	251.50
Sucrose (g)	0.00
Alanine (g)	1.60
Tryptophan (g)	0.39
Dihydrophylloquinone (g)	0.05
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.29
Fatty acids, total saturated 16:0 (g)	14.63
Fatty acids, total polyunsaturated 17:0 (g)	0.01
Fatty acids, total saturated 20:0 (g)	0.11
Fatty acids, total monounsaturated (g)	30.92
Glutamic acid (g)	6.90
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	19.58
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.76
Methionine (g)	0.88
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.91
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	81.84
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.01
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	8.05
Lactose (g)	0.00
Folate, DFE (g)	121.26

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 30 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1		peeled cut	-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.75
italian bread crumb	1	cup	seasoned	403.46	0.0	89.76	2.26
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
ricotta cheese	1	cup		431.52	7.53	27.92	32.19
prosciutto	10	slices		403.46	0.0	89.76	2.26
spaghetti sauce	1	jar		-	-	-	-
mozzarella cheese	2	cups	shredded	-	-	-	-
angel hair pasta	1	pound		403.46	0.0	89.76	2.26

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Eggplant Rollatini

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients