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The Crunchiest Paleo Dome Pastries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1050.926
Energy (kCal)103647.44
Carbohydrates (g)18196.5
Total fats (g)3078.8127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Combine all dry ingredients in a bowl and mix well. | 3. Add in all wet ingredients and knead well with your hands. | 4. To create the dome shaped pastries, you can either use a small ladle or a circular tablespoon measurer. | 5. Fill the ladle or measurer with dough, press it down with your fingers and flip it outside down over a baking tray lined with parchment paper. | 6. Bake for 30 minutes and let cool down in the oven after opening the oven door a bit. | 7. When the dome pastries are ready, melt the dark chocolate in a small pan and drizzle it over the pastries. Let it harden and you are ready to feast! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cassava 160 52736.0 12544.576000000001 448.256 92.288
    flour 40 23131.2 5064.215999999999 376.04 89.744
    coconut oil 45 melted 5459.04 0.0 0.0 606.2472
    coconut milk 40 22080.0 531.84 219.84 2288.64
    orange juice 40 g squeezed 18.0 4.16 0.28 0.08
    dessert wine 20 sweet - - - -
    apricot 3 chopped 223.2 51.708 6.51 1.8135
    orange zest 15 chopped - - - -
    cinnamon 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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