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Bacon, Tomato, and Avocado Flatbread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3146
Energy (kCal)404.4433
Carbohydrates (g)13.3609
Total fats (g)33.6964
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Spray a large cast iron skillet with cooking spray. | 2. Place prepared skillet over medium heat for 30 seconds. Add 1 flour tortilla and cook until bottom is browned and hardened, about 1 minute. Top tortilla with 1/2 of the Cheddar cheese, 1/2 of the tomato, 1/2 of the onion, and 1/2 of the bacon; season with salt and pepper. Cook until cheese starts to melt, about 1 minute. | 3. Transfer skillet to preheated oven and cook until cheese is completely melted, 2 to 3 minutes. Top tortilla with 1/2 of the avocado slices, cilantro, salt, and pepper. Drizzle ranch dressing and buffalo ranch dressing in a zig-zag motion over the top. | 4. Repeat with remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    flour tortilla 2 - - - -
    cheddar cheese 1 cup grated - - - -
    tomato 1 seeded diced 16.38 3.5399 0.8008 0.182
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    bacon 3 slices cooked crumbled 350.28 1.0752 10.6008 33.3396
    salt black pepper to taste ground - - - -
    avocado 1 peeled pitted sliced - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    ranch dressing 1 teaspoon 5.5533 1.2371 0.0117 0.0896
    buffalo ranch dressing 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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