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Italian Sfingi (Italian Doughnuts)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0455
Energy (kCal)2608.05
Carbohydrates (g)550.1139
Total fats (g)20.9983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, sugar, and baking powder. | 2. Add eggs, water, and vanilla; mix well. | 3. Drop batter by tablespoons in hot, deep oil. | 4. If oil is hot enough, sfingi will cook and turn over without help. | 5. If not, turn with a large spoon to brown on both sides. | 6. Add as many sfingi that will fit in skillet or deep-fryer. | 7. Fry until golden brown. | 8. Drain on paper towels. | 9. Combine powdered sugar and cinnamon. | 10. Sprinkle warm sfingi with powdered sugar and cinnamon mixture. | 11. Delicious served warm! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    baking powder 6 teaspoons 14.628 7.6452 0.0 0.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    corn oil - - - -
    sugar 1 cup powdered 466.8 119.72399999999999 0.0 0.0
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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