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Sofia's Italian Doughnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1940.1456
Energy (kCal)44544.2825
Carbohydrates (g)5309.6079
Total fats (g)1876.0916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. CREME PATISSIERE - place milk and vanilla paste in a saucepan over medium heat and bring to just below boiling point and remove from the heat. | 2. Whisk yolks and sugar together until thick and pale and then add cornflour and whisk until combines and then slowly whisk the milk mixture into the egg mixture until well combines and then transfer to a clean saucepan and whisk over medium heat for 3 minutes or until mixture thickens. | 3. Transfer to a bowl, cover surgace with plastic wrap to prevent a skin forming, then chill until cold. | 4. DOUGHNUTS - using a box grater, grate the pear and place in a large bowl with the lime zest and juice, sugar, passionfruit pulp, egg, vanilla paste, water and a pinch of salt and then stir to combine and then gradually mix in sifted flour to form a wet dough. | 5. Fill a deep frying pan with 2cm of oil, and heat over medium heat until 180C or a cube of bread turns golden in 10 seconds. | 6. In batches of 4 gently drop heaped tablespoons of dough into oil and top with 3 blueberries and cook for 1 1/2 minutes each side or until golden and puffed and drain on paper towel, repeating until all mixture is used. | 7. Place creme patissiere in a piping bag and push the tip of the mozzle into the base of each doughnut and pipe about 1 teaspoon of creme patissiere into each doughnut. | 8. Warm the honey with water in a small saucepan until runny. | 9. Place the doughnuts on a platter and then drizzle with honey and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 225 33489.0 2624.22 1729.35 1795.23
    vanilla bean paste 1/2 teaspoon 267.0 0.0 59.4 1.5
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    caster sugar 75 267.0 0.0 59.4 1.5
    cornflour 1 1/2 1/2 267.0 0.0 59.4 1.5
    pear 2 pears peeled cored - - - -
    lime zest 2 teaspoons grated 267.0 0.0 59.4 1.5
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    caster sugar 110 267.0 0.0 59.4 1.5
    passion fruit pulp 2 tablespoons 267.0 0.0 59.4 1.5
    egg 1 beaten 71.5 0.36 6.28 4.755
    vanilla bean paste 1 teaspoon 267.0 0.0 59.4 1.5
    water 250 0.0 0.0 0.0 0.0
    self raising flour 300 g 267.0 0.0 59.4 1.5
    sunflower oil - - - -
    blueberry 125 10545.0 2680.65 136.9 61.05
    honey 2 tablespoons - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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