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Skinny Chocolate Mint Gelato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5704
Energy (kCal)1473.323
Carbohydrates (g)120.1573
Total fats (g)112.7125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together 1/4 cup milk and cornstarch. | 2. Whisk together sugar, cocoa, and remaining 1 1/2 cups milk in a small heavy saucepan and bring to a boil over moderate heat, stirring. Stir cornstarch mixture again and whisk into chocolate. Return to a boil, whisking, then remove from heat. | 3. Add mint, a pinch of salt, and half of chocolate to saucepan, stirring. | 4. Set saucepan in a large bowl of ice water to cool, whisking frequently. | 5. Chill the chocolate mixture in the refrigerator. | 6. When chilled, add remaining chocolate and churn in a prepared ice cream maker until blended. | 7. *prep time includes chill time*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 3/4 3/4 skim 966.0 23.268 9.618 100.12799999999999
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    cocoa powder 2 teaspoons unsweetened 8.17 2.0748 0.7023 0.4909
    peppermint extract 3/4 teaspoon - - - -
    chocolate 1 ounce bittersweet chopped 169.533 13.0126 2.2085 12.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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