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Tuscan Chicken Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4687
Energy (kCal)1084.2733
Carbohydrates (g)26.8175
Total fats (g)103.3395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, 1/2 cup bread crumbs, mayo, egg, pesto, honey mustard, peppers and red onion. Using 1/3 cup measure shape chicken into 8 cakes /patties. | 2. Lightly coat each cake in the remaining 1/2 cup bread crumbs. | 3. Heat oil in pan over high heat. Add cakes and cook until golden brown. About 3 minutes each side. Drain on paper towels and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cups cooked shredded chopped - - - -
    italian breadcrumb 1 cup seasoned divided - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    egg 1 beaten 71.5 0.36 6.28 4.755
    basil pesto 1/2 cup - - - -
    honey mustard 2 tablespoons 62.1 8.478 0.294 3.0
    red pepper 1/3 cup chopped roasted drained 20.0 4.405 0.935 0.22
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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