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Healthy Tiramisu (No, Really!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.5901
Energy (kCal)4190.9031
Carbohydrates (g)491.4603
Protein (g)436.5046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sponge cake finger 24 1513.0 0.0 336.6 8.5
    quark 500 1513.0 0.0 336.6 8.5
    confectioner ' sugar 4 tablespoons 1513.0 0.0 336.6 8.5
    coffee 150 ml 95.5205 15.8533 3.1737 2.2185
    kahlua 60 1513.0 0.0 336.6 8.5
    berry 3 cups mixed 938.112 207.1373 38.3309 1.0483
    chocolate 100 grated 1644.2706 268.4697 58.4 40.8233

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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