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Struffoli-Pignolata (aka Honey Balls)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.7395
Energy (kCal)673.3239
Carbohydrates (g)17.2159
Total fats (g)49.5411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl beat eggs, sugar, grated lemon peel (if desired), and 1 1/2 teaspoons oil until foamy. | 2. Gradually add flour and baking powder. | 3. *Using your hands, mix and knead the mixture well, forming a dough. | 4. Knead the dough until smooth. | 5. (*A Kitchen Aid mixer with a dough hook may be used for mixing/kneading the dough). | 6. Form dough into a ball. | 7. Place dough on a lightly floured surface, and divide dough into 8 to 10 smaller balls. | 8. On a lightly floured surface, roll each ball into a"rope" about a 1/2 inch wide, and 10 inches long. | 9. Using a sharp knife, cut each rope into 1/3 inch pieces. | 10. (Optional, pieces may be rolled into balls about the size of marbles). | 11. Dust cut pieces with a bit of flour. | 12. Heat oil in a frying pan or deep fat fryer to a temperature of 375°F. | 13. Shake off excess flour, and fry the bits of dough (in small batches) until puffy and golden brown. | 14. DO NOT crowd the frying pan or fryer. | 15. Remove each batch of balls with a slotted spoon and place on heavy brown paper (or paper towels) to drain. | 16. Continue frying until all the balls have been fried. | 17. Place drained, fried balls into a large mixing bowl (or disposable roasting pan). | 18. Pour the honey into a large frying pan, and heat until bubbly, remove from heat. | 19. (Honey may be thinned with 2 to 3 Tablespoons of water to make a less sticky/sweet coating). | 20. Stir in grated orange peel (if desired) and pour honey mixture over the fried dough balls. | 21. With a wooden spoon, gently stir and toss the balls until all are evenly coated with honey. | 22. Using hands (or a spoon), place honey coated balls on to a large plate (or pie tin), mounding them into a cone/pyramid shape. | 23. Sprinkle with colored sprinkles. | 24. NOTE: If struffoli are too sticky to handle while shaping, slightly wet hands with cold water to help keep them from sticking to your hands while shaping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    canola oil 1 1/2 1/2 185.64 0.0 0.0 21.0
    purpose flour 2 1/2 - 3 cups - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    canola oil 1 quart 185.64 0.0 0.0 21.0
    honey 1 jar - - - -
    orange 1 teaspoon grated 1.7625 0.4406 0.0352 0.0045
    flour - - - -
    sprinkle round colored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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