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Almost Tuscan Sausage and Kale Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3483
Energy (kCal)1093.9115
Carbohydrates (g)33.3476
Protein (g)161.4715
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    red pepper flake 1 pinch 403.4676 0.0 89.7602 2.2667
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    bulk italian sausage 1 pound crumbled 403.4676 0.0 89.7602 2.2667
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    chicken broth 6 cups low-sodium 468.72 11.34 66.8304 15.7248
    kale 4 cups chopped 31.36 5.6 2.7392 0.5952
    cannellini bean 1 can drained rinsed 403.4676 0.0 89.7602 2.2667
    yellow potato 1 cup peeled chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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