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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes. | 2. Mix sausage, basil, and paprika together in a bowl. | 3. Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes. Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
red pepper flake	1	pinch		403.4676	0.0	89.7602	2.2667
black pepper	1	pinch	ground	0.3608	0.0919	0.0149	0.0047
bulk italian sausage	1	pound	crumbled	403.4676	0.0	89.7602	2.2667
basil	1/2	teaspoon	chopped	0.1016	0.0117	0.0139	0.0028
paprika	1/4	teaspoon	smoked	1.6215	0.3104	0.0813	0.0741
chicken broth	6	cups	low-sodium	468.72	11.34	66.8304	15.7248
kale	4	cups	chopped	31.36	5.6	2.7392	0.5952
cannellini bean	1	can	drained rinsed	403.4676	0.0	89.7602	2.2667
yellow potato	1	cup	peeled chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.