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Lemon-Buttermilk Panna Cotta With Blueberry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8638
Energy (kCal)1184.105
Carbohydrates (g)172.0487
Total fats (g)58.3906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare panna cotta, coat 8 custard cups or ramekins with cooking spray. | 2. Sprinkle gelatin over milk in a small saucepan; let stand 10 minutes. Cook milk mixture over medium-low heat 10 minutes or until gelatin dissolves, stirring constantly with a whisk. | 3. Increase heat to medium; add sugar, stirring with a whisk until sugar dissolves. Remove from heat. | 4. Add buttermilk and zest, stirring well. | 5. Divide mixture evenly among prepared custard cups. Cover and chill at least 5 hours or up to overnight. | 6. To prepare sauce, combine the apple juice, 1/4 cup sugar, zest and lemon juice in a small saucepan. Bring to a boil over medium-high heat; stir until sugar dissolves. | 7. Reduce heat to medium and stir in blueberries. Cook until blueberries are warm and begin to pop. Cool sauce to room temperature. | 8. To serve, slide a knife or spatula around the edge of the ramekins to loosen the panna cotta. Invert on dessert plate. Spoon 1/4 cup of cooled sauce on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    gelatin 1 1/2 1/2 unflavored - - - -
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sugar 2 tablespoons 402.99 100.79799999999999 0.0 0.0
    buttermilk 3 cups low fat - - - -
    lemon zest 1 teaspoon grated - - - -
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    sugar 1/4 cup 402.99 100.79799999999999 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon zest 1/4 teaspoon grated - - - -
    blueberry 2 cups 168.72 42.8904 2.1904 0.9768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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