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Savoiardi (Italian Ladyfingers)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7698
Energy (kCal)843.299
Carbohydrates (g)138.6801
Total fats (g)18.3277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate eggs into two separate bowls, making sure not to get ANY yolk into the bowls containing the whites. | 2. Beat egg whites on high speed until foamy. | 3. Add two tablespoons of the 2/3 cup of sugar to the egg whites and continue to beat until stiff peaks form, and set aside. | 4. In a separate bowl, Add vanilla and the rest of the sugar to the egg yolks and beat until pale yellow, set aside. | 5. Sift together the flour and baking powder together (I didn't want to dirty another bowl so I sifted onto a piece of waxed paper). | 6. Gently fold half of the egg whites into the yolks. | 7. Fold the flour mixture into the yolks. | 8. Fold the rest of the egg whites into the yolks. | 9. Preheat oven to 350°F. | 10. Load batter into a pastry bag with a wide tip, or a ziploc bag with the corner snipped off. | 11. Pipe onto a greased cookie sheet in any shape you'd like (traditionally, they are shaped like fingers, about as wide as your pointer and middle finger put together). | 12. Bake for 6 minutes, or until edges are just golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 5 85.8 1.2045 17.985 0.2805
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    vanilla 1 dash - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    purpose flour 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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