RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	74.8546
Energy (kCal)	3748.5804
Carbohydrates (g)	701.3311
Total fats (g)	68.0977
Fatty acids, total saturated 20:0 (g)	0.0120
Fatty acids, total saturated 18:3 undifferentiated (g)	0.4581
Fatty acids, total polyunsaturated 17:1 (g)	0.0480
Fatty acids, total trans-monoenoic (g)	0.1040
Fatty acids, total saturated 20:4 undifferentiated (g)	0.7520
Fatty acids, total saturated 4:0 (g)	0.0160
Fatty acids, total trans (g)	0.1520
Riboflavin (mg)	1.9766
Tocopherol, beta (mg)	0.0400
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0280
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.6291
Tocopherol, delta (mg)	0.2400
Arginine (g)	5.3068
Proline (g)	3.0485
Fatty acids, total polyunsaturated 18:1 t (g)	0.0920
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	1.4800
Adjusted Protein (g)	0.0000
Cystine (g)	1.4801
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	170.7137
Copper, Cu (mg)	0.9906
Maltose (g)	0.0000
Zinc, Zn (mg)	8.5123
Total lipid (fat) (g)	68.0977
Vitamin K (phylloquinone) (g)	1.2000
Cholesterol (mg)	1490.8349
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1440
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	215.3400
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0880
Vitamin A, IU (IU)	2170.0500
Energy (kcal)	3748.5804
Fatty acids, total saturated 16:1 undifferentiated (g)	0.8414
Fatty acids, total saturated 14:1 (g)	0.0280
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	2.0632
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	429.5528
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.2400
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	2012.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.2320
Vitamin B-12, added (g)	0.0000
Valine (g)	4.6809
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	202.3827
Fatty acids, total saturated 16:0 (g)	10.6580
Carbohydrate, by difference (g)	701.3311
Vitamin D (IU)	328.0000
Fructose (g)	0.0000
Fluoride, F (g)	4.4000
Aspartic acid (g)	7.2988
Tyrosine (g)	3.1001
Potassium, K (mg)	1258.8089
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	640.4500
Serine (g)	5.0092
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	3.8633
Fatty acids, total trans-polyenoic 22:4 (g)	0.0520
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0160
Fatty acids, total saturated 14:0 (g)	0.1753
Histidine (g)	1.7854
Isoleucine (g)	3.5699
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0480
Niacin (mg)	9.3732
Water (g)	343.9439
Fatty acids, total saturated 8:0 (g)	0.0160
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0720
Carotene, beta (g)	0.0000
Sodium, Na (mg)	2057.4219
Iron, Fe (mg)	12.7058
Energy (kJ)	15687.3974
Ash (g)	17.2717
Caffeine (mg)	0.0000
Glycine (g)	2.7547
Fatty acids, total trans-polyenoic (g)	0.0480
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0480
Fatty acids, total saturated 18:2 undifferentiated (g)	10.3072
Fatty acids, total polyunsaturated (g)	12.2470
Vitamin E (alpha-tocopherol) (mg)	4.5476
Sucrose (g)	400.7276
Vitamin B-6 (mg)	2.0801
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	8.0000
Vitamin D3 (cholecalciferol) (g)	8.0000
Lysine (g)	4.3878
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0920
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	8.8241
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0320
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.7885
Folate, food (g)	215.3400
Fatty acids, total saturated 20:1 (g)	0.1181
Fatty acids, total monounsaturated (g)	21.6620
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	6.1240
Fatty acids, total polyunsaturated 16:1 t (g)	0.0120
Fatty acids, total polyunsaturated 17:0 (g)	0.0880
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.4000
Choline, total (mg)	1193.5280
Fatty acids, total polyunsaturated 16:1 c (g)	0.7920
Fatty acids, total saturated (g)	14.7321
Vitamin B-12 (g)	3.5600
Calcium, Ca (mg)	1194.9777
Fatty acids, total saturated 10:0 (g)	0.0240
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0400
Alanine (g)	4.1287
Glutamic acid (g)	10.7543
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0040
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	640.0000
Leucine (g)	6.0907
Folate, DFE (g)	215.3400
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0480
Fiber, total dietary (g)	12.6920
Tryptophan (g)	0.9540
Threonine (g)	2.9984
Fatty acids, total polyunsaturated 18:1 c (g)	13.5520
Manganese, Mn (mg)	4.3099
Protein (g)	74.8546
Cryptoxanthin, beta (g)	36.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	17.7064
Betaine (mg)	1.2000
Phosphorus, P (mg)	1549.7945
Tocopherol, gamma (mg)	2.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 350 degrees. | 2. In a large bowl beat eggs. | 3. Beat in the butter, almond extract, and flour. | 4. Mix in the sugar and baking powder. | 5. Divide into 3 bowls. | 6. In one bowl add the red food coloring. | 7. In one bowl add the yellow food coloring In the last bowl add the green food coloring. | 8. Spray a 12x18 inch pan with pam-bottom and sides. | 9. Spread red mixture in pan first. | 10. Bake for 10 minutes or until done. | 11. To remove from pan place parchment paper on top and flip onto a hard surface. | 12. Spread with half the preserves. | 13. Repeat baking process with yellow batter. | 14. Flip onto red jam layer. | 15. Repeat with jam on yellow layer. | 16. Repeat baking process with green batter. | 17. Place green layer on top. | 18. Melt chocolate in top of a double boiler. | 19. Spread a even thick layer on top. | 20. Place in fridge to harden-this shouldnt take more than 15-20 minutes tops. | 21. Once hard remove and flip onto a hard surface and spread remaining chocolate on top and sides of product. | 22. Cover top with sprinkles. | 23. Place in Fridge until hard. | 24. With a hot knife cut into small cubes and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	8			572.0	2.88	50.24	38.04
butter	1			85.5	3.9285	2.6715	7.2
almond extract	6	teaspoons		-	-	-	-
flour	2	cups		1156.56	253.2108	18.802	4.4872
sugar	2	cups		1611.96	403.19199999999995	0.0	0.0
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
red			yellow	-	-	-	-
dark chocolate	2		divided	315.2464	34.2972	3.1411	18.3705
apricot preserve	1	jar		-	-	-	-
pam cooking spray				-	-	-	-
chocolate sprinkle	1	jar		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Seven Layer Cookies