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Ghetto Tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.8518
Energy (kCal)2357.8228
Carbohydrates (g)356.0727
Total fats (g)71.9575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine yolks and sugar in large bowl and beat well. | 2. In second bowl, beat egg whites on low, then increasing speed until stiff peaks form. | 3. In the bowl with the yolk mixture, add mascarpone cheese, then gently fold in the egg whites with rubber spatula, moving from center to outside of bowl in circles. | 4. Arrange 1/2 wafers in 13 x 9 glass pan. Drizzle 1/2 espresso and 1/2 liquor. | 5. Layer mascarpone mixture, most of the grated chocolate (reserve 1 tablespoon), and roughly 2/3 of the cocoa. | 6. Add layer of remaining wafers and drizzle remaining liquor and espresso. | 7. Refrigerate overnight, or 12 hours. | 8. Dust with remaining cocoa and remaining grated chocolate, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 separated 214.5 1.08 18.84 14.265
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    mascarpone cheese 6 ounces 151.3 0.0 33.66 0.85
    vanilla wafer 12 ounces 1500.2820000000002 250.3872 17.01 51.7104
    triple sec 1 cup 151.3 0.0 33.66 0.85
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    chocolate 4 ounces bittersweet grated 65.7708 10.7388 2.336 1.6329
    dutch cocoa 1/3 cup unsweetened - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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