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Wild Mushroom and Mozzarella Risotto Cakes (Oamc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.1018
Energy (kCal)1212.0318
Carbohydrates (g)63.7739
Total fats (g)78.8597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1oz of the butter in a frying pan over a medium heat, until foaming. Add the mushrooms and fry for 3-4 minutes. Drain off any excess liquid and set the mushrooms aside. | 2. Return the pan to the heat, add the onion, garlic and remaining butter and cook for 5 minutes. Add the rice and stir for 1 minute. Add the wine and simmer until reduced to almost nothing. Add a ladleful of stock and simmer until nearly absorbed. Keep adding the stock in this way, until the rice is al dente – about 20 minutes. Fold in the thyme and mushrooms. Season, cool slightly, then chill until cold. | 3. Shape the risotto into 12 cakes. Make a hole in the centre of each and press in a piece of cheese. Cover by squeezing the sides together. | 4. Roll the risotto cakes in the flour. Heat the sunflower oil in a large frying pan and fry the cakes, in batches, for 3-4 minutes each side or until golden and crisp. Remove with a slotted spoon and drain on kitchen paper. Keep warm in a low oven while you fry the rest. | 5. Serve 2-3 risotto cakes each, with a little dressed salad and a spoonful of your favourite chutney / relish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    wild mushroom chestnut 7 ounces sliced 176.5167 0.0 39.27 0.9917
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 176.5167 0.0 39.27 0.9917
    arborio rice 10 1/2 ounces 176.5167 0.0 39.27 0.9917
    white wine 5 tablespoons - - - -
    vegetable stock 3 1/4 cups 35.9125 6.6797 1.7238 0.5028
    thyme leaf 1 tablespoon 176.5167 0.0 39.27 0.9917
    mozzarella cheese 4 1/2 ounces cut 413.3356 34.7253 17.2989 22.7972
    purpose flour 4 tablespoons seasoned 176.5167 0.0 39.27 0.9917
    sunflower oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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