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Low-fat Tiramisu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.452
Energy (kCal)2458.8368
Carbohydrates (g)186.9129
Protein (g)78.4969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    caster sugar 1/2 cup - - - -
    self rising flour 1/4 cup - - - -
    self rising flour 1/4 cup - - - -
    cornflour 1/4 cup - - - -
    gelatin 1 teaspoon - - - -
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    ricotta cheese 1 1/2 1/2 low-fat 647.28 11.3088 41.8872 48.2856
    nonfat milk 1/4 cup 20.825 3.0380000000000003 2.0641 0.049
    caster sugar 1/4 cup - - - -
    coffee powder 2 tablespoons - - - -
    water 2 tablespoons boiling 0.0 0.0 0.0 0.0
    nonfat milk 1/3 cup 20.825 3.0380000000000003 2.0641 0.049
    coffee liqueur 1/2 cup flavored - - - -
    dark chocolate 10 grated 1576.2318 171.4861 15.7056 91.8524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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