RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	43.30
Energy (kCal)	706.9
Carbohydrates (g)	71.81
Protein (g)	3.41
Fatty acids, total saturated (g)	27.63
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.04
Fructose (g)	0.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	71.62
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	3.99
Fiber, total dietary (g)	0.00
Thiamin (mg)	0.02
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	1.06
Fatty acids, total saturated 14:1 (g)	0.41
Aspartic acid (g)	0.25
Energy (kJ)	2957.39
Tyrosine (g)	0.16
Folic acid (g)	0.00
Protein (g)	3.41
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.12
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.01
Copper, Cu (mg)	0.02
Fatty acids, total saturated 12:0 (g)	1.26
Fatty acids, total saturated 18:2 undifferentiated (g)	1.55
Glucose (dextrose) (g)	0.00
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.07
Fatty acids, total trans-monoenoic (g)	1.20
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.28
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	74.91
Choline, total (mg)	20.16
Vitamin A, RAE (g)	493.20
Fatty acids, total saturated 6:0 (g)	0.73
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.27
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	70.90
Threonine (g)	0.15
Fatty acids, total trans-polyenoic (g)	0.28
Carotene, alpha (g)	0.00
Sodium, Na (mg)	35.36
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.01
Pantothenic acid (mg)	0.59
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	43.30
Vitamin A, IU (IU)	1764.00
Energy (kcal)	706.90
Fatty acids, total saturated 18:3 undifferentiated (g)	0.15
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.06
Retinol (g)	486.00
Leucine (g)	0.28
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	71.81
Betaine (mg)	0.00
Selenium, Se (g)	3.60
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.17
Phenylalanine (g)	0.15
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.06
Cholesterol (mg)	135.60
Fatty acids, total polyunsaturated 15:0 (g)	0.42
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	8.49
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.65
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	1.88
Vitamin D (IU)	75.60
Fatty acids, total saturated 16:1 undifferentiated (g)	0.78
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	1.92
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.10
Lysine (g)	0.14
Fatty acids, total saturated 10:0 (g)	1.08
Adjusted Protein (g)	0.00
Fluoride, F (g)	3.60
Riboflavin (mg)	0.23
Fatty acids, total saturated 4:0 (g)	0.87
Vitamin B-12 (g)	0.19
Tocotrienol, alpha (mg)	0.10
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.20
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.13
Fatty acids, total saturated 20:1 (g)	0.07
Histidine (g)	0.07
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.14
Potassium, K (mg)	149.06
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	0.38
Folate, total (g)	4.80
Campesterol (mg)	0.00
Glycine (g)	0.07
Calcium, Ca (mg)	88.43
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.04
Cystine (g)	0.01
Folate, food (g)	4.80
Fatty acids, total saturated 18:1 undifferentiated (g)	9.56
Magnesium, Mg (mg)	11.00
Ash (g)	0.77
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	1.92
Vitamin B-6 (mg)	0.04
Alcohol, ethyl (g)	3.61
Fatty acids, total saturated 18:0 (g)	4.28
Arginine (g)	0.07
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.02
Proline (g)	0.36
Lutein + zeaxanthin (g)	0.00
Sucrose (g)	66.78
Alanine (g)	0.10
Tryptophan (g)	0.07
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.46
Fatty acids, total saturated 16:0 (g)	11.15
Fatty acids, total polyunsaturated 17:0 (g)	0.25
Fatty acids, total saturated 20:0 (g)	0.05
Fatty acids, total monounsaturated (g)	10.92
Glutamic acid (g)	0.68
Vitamin C, total ascorbic acid (mg)	0.72
Vitamin K (phylloquinone) (g)	3.84
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.04
Methionine (g)	0.07
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.11
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	86.40
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.22
Fatty acids, total trans (g)	1.48
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.31
Lactose (g)	3.50
Folate, DFE (g)	4.80

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
gelatin	1 1/2	1/2	unflavored	-	-	-	-
heavy whipping cream	1	cup	divided	408.0	3.28	3.40	43.29
sugar	1/3	cup		268.66	67.19	0.0	0.0
buttermilk	1 1/2	1/2	low fat	-	-	-	-
vanilla extract	2 1/2	teaspoons	divided	30.24	1.32	0.00	0.00
golden brown sugar	1/2	cup		-	-	-	-
cinnamon	1/8	teaspoon	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Buttermilk Panna Cotta With Cinnamon-Caramel Sauce

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients