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Low-Fat Tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8294
Energy (kCal)184.2175
Carbohydrates (g)27.1805
Protein (g)17.1387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    coffee granule 1 tablespoon - - - -
    sugar vanilla pudding mix 2 packages free - - - -
    nonfat milk 2 cups 166.6 24.304000000000002 16.512999999999998 0.392
    cream cheese 1 package softened - - - -
    ladyfinger 1 package - - - -
    cool whip lite 2 cups thawed - - - -
    chocolate 2 tablespoons grated 17.6175 2.8765 0.6257 0.4374

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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