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Berry Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.8384
Energy (kCal)601.12
Carbohydrates (g)74.3906
Total fats (g)22.0663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350ºF. | 2. Place tortillas on a baking sheet and top each with a tablespoon of jam, spreading it almost to the edge. | 3. Bake until tortilla is crisp, about 10 minutes. | 4. Remove and cool to room temperature. | 5. Spoon 1/4 cup of ricotta over each tortilla, spreading it almost to the edge. | 6. Divide the berries among the tortillas, making alternating rows of raspberries, blackberries, strawberries, and blueberries. | 7. Brush tops with remaining jam. | 8. Serve immediately, cutting into wedges like a pizza. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fajita flour tortilla 4 - - - -
    raspberry fruit jam 1/3 cup seedless - - - -
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    raspberry 1 cup 63.96 14.6862 1.476 0.7995
    blackberry 1 cup 61.92 13.8384 2.0016 0.7056
    strawberry 1 cup hulled halved 48.64 11.6736 1.0184 0.456
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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