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Dolce Di Banane Nocciole E Miele (Pureed Bananas With Hazelnuts)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.983
Energy (kCal)593.915
Carbohydrates (g)141.3019
Total fats (g)7.1678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350F with rack in center. In a baking pan, toast hazelnuts until lightly coloured and skins are blistered, about 12 minutes. Remove nuts and wrap in a kitchen towel and let steam for 1 minute. Rub hazelnuts in towel to remove loose skins (it's fine if not all the skins come off); cool completely and roughly chop. | 2. Meanwhile --. | 3. In a blender, combine 2 bananas with 1 tablespoon honey and lemon juice; puree until smooth. Divide puree among 4 serving bowls. | 4. Cut remaining 2 bananas crosswise into 1/3" pieces. Put banana pieces in a nonstick skillet, in a single layer; heat over medium-high heat for 2 minutes. If you can, turn pieces and heat other sides. If not, don't worry about it! Drizzle with remaining 1 1/2 tablespoons honey and stir to combine. Remove from heat. | 5. Top puree with sauteed bananas, hazelnuts and ginger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hazelnut 1/3 cup 106.4 16.0 0.0 5.336
    banana 4 peeled divided 484.16 124.2496 5.9296 1.7952
    honey 2 1/2 tablespoons divided - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    ginger chopped candied - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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