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Sweet Italian Turkey Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.3393
Energy (kCal)1180.9752
Carbohydrates (g)71.6844
Total fats (g)37.3851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut tomatoes with kitchen shears and soak in olive oil to soften, about 10 minutes. | 2. shread basil leaves. | 3. whip egg in small bowl, add drained tomatoes and basil. | 4. place chicken in medium bowl with suger, grill seasoning and garlic. | 5. Add egg, tomato and basil and mix gently. Mix only enough to combine ingredients to form 4 patties, 1/2 to 3/4 inch thick. | 6. core and slice red pepper to 1/4 inch rings. | 7. slice onion to 1/4 inch rings. | 8. preheat skillet add 2 Tbl olive oil. Cook onion and pepper till tender about 5 minutes set aside. | 9. heat broiler. | 10. place patties in olive oil and cook each side about 6 mins. | 11. toast buns under broiler, about 1 min and remove. | 12. Spread miracle whip on bottom bun. place burger on bun with a few rings of onion and pepper. Place cheese on top and place under broiler for about 1 min to melt cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/4 1/4 ground 810.3352 0.7367 122.6269 31.9601
    grill seasoning 1 tablespoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    egg 1 71.5 0.36 6.28 4.755
    sun tomato 1/4 cup sun-dried - - - -
    basil leaf 6 - - - -
    red pepper 1 - - - -
    onion 1 sweet 256.0 59.776 7.04 0.64
    onion 4 256.0 59.776 7.04 0.64
    cheese 4 slices - - - -
    olive oil - - - -
    mayonnaise - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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