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Tomato Basil Mahi Mahi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0885
Energy (kCal)109.8706
Carbohydrates (g)9.5924
Protein (g)7.6018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mahi fillet 1 25.2167 0.0 5.61 0.1417
    tomato 1 40.2099 8.6898 1.9658 0.4468
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    lemon juice - - - -
    basil - - - -
    garlic - - - -
    paprika - - - -
    salt pepper 25.2167 0.0 5.61 0.1417
    parchment paper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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