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Old-World Spaghetti Meat Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.3302
Energy (kCal)698.2055
Carbohydrates (g)66.7836
Total fats (g)4.0865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the meat in a large saucepan. Drain the fat from the meat. Add the chopped onion, green pepper, and garlic to the pot and cook until tender. Pour in the mushrooms, tomatoes, sauce, and seasoning and stir everything together. Simmer for at least 30 minutes. Serve 1/2 c sauce over 1 c spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    onion 2 chopped 128.0 29.888 3.52 0.32
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    mushroom 1 cup sliced - - - -
    tomato 2 cans undrained 124.1379 27.5262 6.4768 1.0795
    spaghetti sauce 1 jar - - - -
    italian seasoning 2 tablespoons 403.4676 0.0 89.7602 2.2667
    spaghetti 1 package cooked directed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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