RecipeDB

Cooking in progress....

Sweet and Herby Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.9547
Energy (kCal)521.8025
Carbohydrates (g)123.9161
Total fats (g)2.2612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet, add onion and garlic and saute till golden. | 2. Add to garlic and onions tomato sauce, paste, water, and crushed tomatoes and stir until blended. | 3. Add green pepper, brown sugar(dark brown sugar home-made from 3 tbls. molasses and 1 cup sugar tastes great in this sauce),pepper, salt, oregano, basil, parsley, and garlic seasoning. | 4. Stir until seasonings are blended and simmer on med-low heat covered 45 min stirring occasionally. | 5. Have a taste and add more seasonings if you desire. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 chopped - - - -
    tomato sauce 1 can - - - -
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato 0.5 can crushed 31.0345 6.8816 1.6192 0.2699
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    black pepper 2 -3 teaspoons 0.0 0.0 0.0 0.0
    sea salt 1/2 tablespoon - - - -
    oregano 2 -3 tablespoons dried 0.0 0.0 0.0 0.0
    basil 2 -3 tablespoons dried 0.0 0.0 0.0 0.0
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    garlic seasoning 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition