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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a large saucepan, cook bacon and ground beef until well done, breaking up the beef as it cooks. Drain off the grease and add carrots, garlic, onion and celery. Season with the bay leaf, basil, rosemary and red pepper flakes. Cook for about 5 minutes or until the onions are translucent. Stir in tomatoes and beef stock. | 2. Simmer for about 20 minutes then put in the chickpeas and broken spaghetti. Cook covered, for about 10 minutes or until spaghetti is al dente. Remove the bay leaf before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	2	slices	chopped	233.52	0.7168	7.0672	22.2264
beef	1/2	pound	ground lean	265.2006	0.0	52.2921	6.0973
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
onion	1		chopped	60.0	14.01	1.65	0.15
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
bay leaf	1			-	-	-	-
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
rosemary	1	teaspoon	crushed	0.917	0.1449	0.0232	0.040999999999999995
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
chickpea	1	can	drained	1133.4333	188.7556	61.3793	18.1109
spaghetti	2	ounces		17.5767	3.9179	0.3629	0.3232

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.