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Rum and Ricotta Fritters a La Lucana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.8601
Energy (kCal)1258.7681
Carbohydrates (g)21.401
Total fats (g)90.0121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, beat the ricotta with a hand mixer until smooth and creamy. | 2. Lightly beat the egg yolks in a small bowl and stir in to the ricotta along with the rum, vanilla and maple syrup. | 3. Sift together the flour and baking powder and pour into the ricotta mixture. | 4. In another bowl, beat the egg whites with a hand mixer until the peaks are stiff but not dry; fold gently and thoroughly into the batter. | 5. Heat 3-4 inches of peanut oil in a medium saucepan over just a little higher than medium heat. | 6. When hot, but not smoking, form the fritters by dropping scant dessert spoons of the batter into the oil. | 7. Cook until golden brown, turning and cooking on each side, about five minutes. | 8. Remove with a slotted spoon and drain on paper towels. | 9. Serve warm with warm chocolate spice sauce and to make it even more decadent - powdered sugar! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk ricotta cheese 18 ounces 887.9061 15.5128 57.4588 66.2358
    egg 5 separated 357.5 1.8 31.4 23.775
    dark rum 1/4 cup used - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    honey 2 tablespoons - - - -
    purpose flour 1 1/4 1/4 - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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