RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	79.2871
Energy (kCal)	3150.6813
Carbohydrates (g)	328.7659
Total fats (g)	179.903
Fatty acids, total saturated 20:0 (g)	0.0049
Fatty acids, total saturated 18:3 undifferentiated (g)	1.3706
Fatty acids, total polyunsaturated 17:1 (g)	0.0060
Fatty acids, total trans-monoenoic (g)	0.0130
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0940
Fatty acids, total saturated 4:0 (g)	0.2803
Fatty acids, total trans (g)	0.0190
Riboflavin (mg)	2.0734
Tocopherol, beta (mg)	0.0050
Lactose (g)	0.7575
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0035
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	14.3565
Tocopherol, delta (mg)	0.0300
Arginine (g)	9.5694
Proline (g)	3.4005
Fatty acids, total polyunsaturated 18:1 t (g)	0.0115
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.3065
Adjusted Protein (g)	0.0000
Cystine (g)	1.4724
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	55.6272
Copper, Cu (mg)	5.2571
Maltose (g)	0.0000
Zinc, Zn (mg)	17.1486
Total lipid (fat) (g)	179.9030
Vitamin K (phylloquinone) (g)	7.9344
Cholesterol (mg)	205.3602
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0180
Menaquinone-4 (g)	0.1500
Phytosterols (mg)	0.0000
Folate, total (g)	333.7734
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0110
Vitamin A, IU (IU)	520.8145
Energy (kcal)	3150.6813
Fatty acids, total saturated 16:1 undifferentiated (g)	0.5971
Fatty acids, total saturated 14:1 (g)	0.0035
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	2.3078
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	60.1373
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0300
Vitamin C, total ascorbic acid (mg)	0.4252
Lutein + zeaxanthin (g)	251.5000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0290
Vitamin B-12, added (g)	0.0000
Valine (g)	4.2697
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	389.4658
Fatty acids, total saturated 16:0 (g)	21.6923
Carbohydrate, by difference (g)	328.7659
Vitamin D (IU)	41.3000
Fructose (g)	0.0999
Fluoride, F (g)	0.5500
Aspartic acid (g)	6.9651
Tyrosine (g)	3.2556
Potassium, K (mg)	1766.1286
Fatty acids, total saturated 12:0 (g)	0.5466
Vitamin A, RAE (g)	103.5544
Serine (g)	4.1617
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	3.9478
Fatty acids, total trans-polyenoic 22:4 (g)	0.0065
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0020
Fatty acids, total saturated 14:0 (g)	1.1179
Histidine (g)	2.0938
Isoleucine (g)	3.2363
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0060
Niacin (mg)	24.6077
Water (g)	89.7000
Fatty acids, total saturated 8:0 (g)	0.1110
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0090
Carotene, beta (g)	1.0500
Sodium, Na (mg)	378.5136
Iron, Fe (mg)	9.5070
Energy (kJ)	13181.4627
Ash (g)	18.3924
Caffeine (mg)	0.0000
Glycine (g)	4.5181
Fatty acids, total trans-polyenoic (g)	0.0060
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0060
Fatty acids, total saturated 18:2 undifferentiated (g)	64.2732
Fatty acids, total polyunsaturated (g)	65.8614
Vitamin E (alpha-tocopherol) (mg)	1.6127
Sucrose (g)	8.5104
Vitamin B-6 (mg)	1.6220
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1430
Vitamin D (D2 + D3) (g)	1.0150
Vitamin D3 (cholecalciferol) (g)	1.0150
Lysine (g)	2.6992
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0115
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	5.3745
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0040
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	4.2566
Folate, food (g)	333.7734
Fatty acids, total saturated 20:1 (g)	0.2145
Fatty acids, total monounsaturated (g)	65.1162
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.7655
Fatty acids, total polyunsaturated 16:1 t (g)	0.0015
Fatty acids, total polyunsaturated 17:0 (g)	0.0110
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0500
Choline, total (mg)	188.0873
Fatty acids, total polyunsaturated 16:1 c (g)	0.0990
Fatty acids, total saturated (g)	39.4332
Vitamin B-12 (g)	0.9888
Calcium, Ca (mg)	1505.3665
Fatty acids, total saturated 10:0 (g)	0.2013
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0050
Alanine (g)	3.9633
Glutamic acid (g)	15.4586
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0005
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	94.4044
Leucine (g)	5.8364
Folate, DFE (g)	333.7734
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0060
Fiber, total dietary (g)	33.7581
Tryptophan (g)	1.4301
Threonine (g)	3.0128
Fatty acids, total polyunsaturated 18:1 c (g)	1.6940
Manganese, Mn (mg)	7.2422
Protein (g)	79.2871
Cryptoxanthin, beta (g)	4.5000
Fatty acids, total saturated 18:1 undifferentiated (g)	64.1975
Betaine (mg)	0.2490
Phosphorus, P (mg)	2749.9053
Tocopherol, gamma (mg)	0.2500

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. For filling, place mascarpone cheese in mixing bowl. | 2. Dissolve coffee in the rum. | 3. Add coffee rum and brown sugar to the cheese. | 4. Mix together well. | 5. Cover with plastic wrap and chill until needed. | 6. Preheat over to 400°. | 7. Line 2-3 baking sheets with parchment paper. | 8. For cookies, cream caster sugar and butter together until light and fluffy. | 9. Add beaten egg and mix well. | 10. Stir in the flour and mix thoroughly until well combined. | 11. Place mixture into a pastry bag with a ½ inch plain nozzle attached, or you could us a heavy-duty plastic bag and snip off a bout ½ inch from 1 corner. | 12. Pipe 28 small blobs onto the baking sheets, spacing slightly apart. | 13. Cook for 6-8 minutes until firm in the center and just beginning to brown around the edges. | 14. Remove from oven and set aside to cool. | 15. To assemble, spread the filling over half of the cookies. | 16. Top with the other halves. | 17. Put chocolate and milk together into a small bowl and place over hot water. | 18. DO NOT OVERHEAT. | 19. When chocolate is melted stir vigorously to make a spreadable consistency. | 20. Spread the topping over the cookies and sprinkle with grated crushed chocolate flakes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1 1/4	cups	diced	1710.0	78.57	53.43	144.0
caster sugar	1 1/2	1/2		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
flour	1 1/2	cups		867.42	189.9081	14.1015	3.3654
mascarpone cheese	1 2/3	2/3		-	-	-	-
dark rum	1	tablespoon		-	-	-	-
coffee powder	1 1/2	1/2		-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
white chocolate	3	ounces		458.4113	50.3827	4.9923	27.2921
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
chocolate shaving	2	tablespoons	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

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