RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	86.59
Energy (kCal)	1178.19
Carbohydrates (g)	96.90
Protein (g)	6.81
Fatty acids, total saturated (g)	55.27
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.09
Fructose (g)	0.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	95.56
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	7.99
Fiber, total dietary (g)	0.00
Thiamin (mg)	0.04
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	2.13
Fatty acids, total saturated 14:1 (g)	0.82
Aspartic acid (g)	0.50
Energy (kJ)	4927.71
Tyrosine (g)	0.32
Folic acid (g)	0.00
Protein (g)	6.81
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.17
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.02
Copper, Cu (mg)	0.03
Fatty acids, total saturated 12:0 (g)	2.52
Fatty acids, total saturated 18:2 undifferentiated (g)	3.10
Glucose (dextrose) (g)	0.00
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.15
Fatty acids, total trans-monoenoic (g)	2.40
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.57
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	141.15
Choline, total (mg)	40.32
Vitamin A, RAE (g)	986.40
Fatty acids, total saturated 6:0 (g)	1.46
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.55
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	139.45
Threonine (g)	0.30
Fatty acids, total trans-polyenoic (g)	0.56
Carotene, alpha (g)	0.00
Sodium, Na (mg)	66.97
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.02
Pantothenic acid (mg)	1.18
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	86.59
Vitamin A, IU (IU)	3528.00
Energy (kcal)	1178.19
Fatty acids, total saturated 18:3 undifferentiated (g)	0.30
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.02
Retinol (g)	972.00
Leucine (g)	0.56
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	96.90
Betaine (mg)	0.00
Selenium, Se (g)	7.74
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.35
Phenylalanine (g)	0.31
Fatty acids, total saturated 22:0 (g)	0.03
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.13
Cholesterol (mg)	271.20
Fatty acids, total polyunsaturated 15:0 (g)	0.84
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	16.98
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	1.31
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.02
Fatty acids, total polyunsaturated (g)	3.76
Vitamin D (IU)	151.20
Fatty acids, total saturated 16:1 undifferentiated (g)	1.57
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	3.84
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.20
Lysine (g)	0.29
Fatty acids, total saturated 10:0 (g)	2.17
Adjusted Protein (g)	0.00
Fluoride, F (g)	7.20
Riboflavin (mg)	0.47
Fatty acids, total saturated 4:0 (g)	1.75
Vitamin B-12 (g)	0.38
Tocotrienol, alpha (mg)	0.21
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.40
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.26
Fatty acids, total saturated 20:1 (g)	0.15
Histidine (g)	0.15
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.29
Potassium, K (mg)	236.01
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	0.29
Folate, total (g)	9.60
Campesterol (mg)	0.00
Glycine (g)	0.15
Calcium, Ca (mg)	159.76
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.09
Cystine (g)	0.03
Folate, food (g)	9.60
Fatty acids, total saturated 18:1 undifferentiated (g)	19.12
Magnesium, Mg (mg)	17.30
Ash (g)	1.29
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	3.84
Vitamin B-6 (mg)	0.08
Alcohol, ethyl (g)	1.44
Fatty acids, total saturated 18:0 (g)	8.57
Arginine (g)	0.15
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.04
Proline (g)	0.72
Lutein + zeaxanthin (g)	0.00
Sucrose (g)	0.00
Alanine (g)	0.21
Tryptophan (g)	0.15
Dihydrophylloquinone (g)	0.00
Starch (g)	1.13
Fatty acids, total saturated 8:0 (g)	0.92
Fatty acids, total saturated 16:0 (g)	22.31
Fatty acids, total polyunsaturated 17:0 (g)	0.50
Fatty acids, total saturated 20:0 (g)	0.11
Fatty acids, total monounsaturated (g)	21.84
Glutamic acid (g)	1.37
Vitamin C, total ascorbic acid (mg)	1.44
Vitamin K (phylloquinone) (g)	7.68
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.09
Methionine (g)	0.15
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.22
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	172.80
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.45
Fatty acids, total trans (g)	2.96
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.58
Lactose (g)	7.00
Folate, DFE (g)	9.60

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Lacto-Vegetarian
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mascarpone cheese	1	container		-	-	-	-
heavy whipping cream	2	cups		816.0	6.57	6.81	86.59
sugar	3/4	cup	powdered	350.1	89.79	0.0	0.0
cocoa	1/4	cup	unsweetened sifted	-	-	-	-
brandy	2	teaspoons		-	-	-	-
heavy whipping cream	1	cup		816.0	6.57	6.81	86.59
vanilla	1	teaspoon		12.09	0.53	0.00	0.00
sugar	2	tablespoons	powdered	350.1	89.79	0.0	0.0
kahlua	6	teaspoons	divided	-	-	-	-
ladyfinger	1	package		-	-	-	-
cocoa			unsweetened	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Tiramisu in a Martini Glass

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients