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Easy Orange Paleo Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)309.023
Energy (kCal)17606.7202
Carbohydrates (g)3808.9301
Total fats (g)77.3335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 F. | 2. Beat the eggs with the erythritol until foamy. Sift in the sweet potato starch and mix well. | 3. Add the tigernut flour to the batter, mix well and add the orange juice. Lastly add in the cassava flour and mix until you have a very smooth batter. | 4. When you’ve mixed in cinnamon, vanilla and stevia, add in the baking soda and cream of tartar and fold them gently into the batter. | 5. Pour your paleo muffin batter in a silicon muffin mold, top each one with a dried cranberry and bake them for about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    erythritol 40 62.3 0.0 13.86 0.35
    potato starch 70 g sweet 62.3 0.0 13.86 0.35
    flour 30 17348.4 3798.1620000000003 282.03 67.308
    flour 50 17348.4 3798.1620000000003 282.03 67.308
    orange juice 80 g squeezed 36.0 8.32 0.56 0.16
    cinnamon 1/4 teaspoon - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    stevia 1 teaspoon - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    cream tartar 1/2 teaspoon 3.87 0.9225 0.0 0.0
    cranberry 1 teaspoon dried 1.0542 0.2743 0.0105 0.003
    fig jam 1 tablespoon 62.3 0.0 13.86 0.35

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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