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Meat and Veggie Stromboli

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.5319
Energy (kCal)939.6352
Carbohydrates (g)16.2962
Total fats (g)74.3203
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place thawed bread dough in a bowl in a warm area and let rise until doubled in size, 30 to 60 minutes. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. | 3. Spread dough into a large rectangle on the prepared baking sheet. | 4. Mix 2 tablespoons Parmesan cheese, 2 tablespoons vegetable oil, egg yolks, parsley, oregano, garlic powder, and black pepper together in a bowl; spread mixture onto dough. Top Parmesan mixture layer with pepperoni, ham, and provolone cheese. | 5. Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir green bell pepper, onion, and mushrooms in the hot oil until tender, 5 to 10 minutes. Spoon mixture over provolone layer. | 6. Roll dough around the filling and place stromboli, seam side-down, onto the baking sheet. Brush the top of stromboli with egg whites; sprinkle 1 teaspoon Parmesan cheese and Italian seasoning over stromboli. | 7. Bake in the preheated oven until dough is golden brown, 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread dough 1 loaf thawed - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pepperoni 5 slices - - - -
    virginia ham 5 slices baked - - - -
    provolone cheese 5 slices 491.4 2.9960000000000004 35.812 37.268
    vegetable oil 2 teaspoons 234.46400000000003 0.0 0.0 27.2
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    mushroom 1/4 cup sliced - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    parmesan cheese 1 teaspoon grated 37.0 4.0 4.0 0.5
    italian seasoning 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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