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Scallop and Prosciutto Bites

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.1718
Energy (kCal)653.7906
Carbohydrates (g)14.7837
Total fats (g)29.8067
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap each scallop with a thin slice of prosciutto and secure with a toothpick. | 2. Heat the olive oil in a large skillet over medium-high heat. Place the scallops into the pan, and cook for about 2 minutes on each side. Season each side with pepper as it is cooking. Once each side has been fried, sprinkle the white wine over the scallops, and cook for another 1 to 2 minutes. | 3. Remove the scallops from the pan to drain on paper towels. When slightly cooled, transfer to a serving tray, and remove the toothpicks to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 1 pound 312.8007 14.415999999999999 54.6721 2.2213
    prosciutto 4 ounces sliced 100.8667 0.0 22.44 0.5667
    toothpick 100.8667 0.0 22.44 0.5667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    white wine 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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