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Sugar-Free Italian Bounet (South Beach Diet)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)187.4564
Energy (kCal)2157.0035
Carbohydrates (g)70.4895
Protein (g)78.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    heavy cream 1 1/4 1/4 510.0 4.11 4.26 54.12
    lemon zest - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    almond extract 1 teaspoon - - - -
    espresso sugar amaretto syrup 2 tablespoons free - - - -
    sugar substitute 1/4 cup 19.9525 4.8743 0.1184 0.0
    almond meal 1 1/2 cups 1241.955 46.2248 45.3667 107.0998
    cocoa powder 1/4 cup unsweetened 49.02 12.4485 4.2139999999999995 2.9455

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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