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The Best Cavatini Ever

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.4636
Energy (kCal)1642.9829
Carbohydrates (g)166.9088
Total fats (g)74.0584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine green pepper, onion, pepperoni, mushrooms, tomato paste, spaghetti sauce, and garlic; cover and simmer for 45 minutes. | 2. Preheat oven to 350 degrees; Bring a large pot of salted water to a boil. | 3. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 4. Add ricotta, mozzarella, and parmesan to cooked pasta; mix well. | 5. In a 9x13 inch cooking dish, alternate noodle mixture and sauce mixture, ending with sauce. | 6. Add a sprinkling of mozzarella on top. | 7. Bake at 350 degrees for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    pepperoni 2 cups sliced quartered - - - -
    mushroom 16 ounces sliced 154.2212 30.7989 10.1605 2.2226
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    spaghetti sauce 1 jar - - - -
    garlic 1 clove peeled minced 4.47 0.9918 0.1908 0.015
    rigatoni pasta 1 cup - - - -
    rotini pasta 1 cup 337.61 67.9497 11.8664 1.3741
    macaroni 1 cup - - - -
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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