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Hearty Primal Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9792
Energy (kCal)740.602
Carbohydrates (g)4.5575
Total fats (g)59.2207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. Combine all ingredients in a large bowl and mix well. | 3. Roll into 4 balls and place on a cookie sheet or in a baking dish. | 4. Bake until done (about 30 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/4 ground 224.5285 0.0 22.0219 14.4356
    pork 1/4 lb ground 426.384 0.0 15.7739 39.7694
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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