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Chicken in Basil Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.9245
Energy (kCal)1935.902
Carbohydrates (g)81.5841
Total fats (g)119.6043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in frying pan on medium heat. | 2. Coat chicken in breadcrumbs, optionally with a milk or egg wash first. | 3. Cook chicken approximately 4-5 minutes on each side, until done. Slice a bit of chicken to ensure doneness. | 4. Remove chicken from pan, leaving behind any drippings and grease. | 5. Deglaze pan with chicken broth. | 6. Add heavy cream, basil,garlic, butter, tomatoes, and half the parmesan cheese. | 7. Simmer, stirring often to prevent any burning and to incorporate chicken drippings. | 8. Add remaining parmesan cheese as desired. Salt and pepper to taste. | 9. When cream sauce has thickened, turn heat to low. A small amount of flour or corn starch can be used to thicken it faster if needed. | 10. Serve chicken on top of pasta, covered in the cream sauce. Garnish with parsley and parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    chicken breast 3 -4 cut 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    breadcrumb 1/2 cup 201.7333 0.0 44.88 1.1333
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rom tomato 3 chopped 201.7333 0.0 44.88 1.1333
    parmesan cheese 6 ounces grated 629.3587 68.0388 68.0388 8.5048
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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