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Amazingly & Easy Tomato and Basil Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1845
Energy (kCal)251.3305
Carbohydrates (g)35.2718
Total fats (g)9.9272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To peel the tomatoes: Bring a large pot of water to a boil. Have a large bowl of ice water nearby. Cut a small "X" on the bottom of each tomato. Ease about five tomatoes in the pot and cook, let boil for about 15 seconds and then promptly move them to the waiting ice water. (Do this with the remaining tomatoes.) Pull off the skin with the tip of a paring knife. If the skin sticks, try a vegetable peeler using a gentle sawing motion. Cut the tomatoes in half and use your finger to flick out the seeds. | 2. To cook the tomatoes: In a wide pan, heat the 1/3 cup of olive oil over medium-high heat until quite hot. Add the tomatoes, red pepper flakes, and season lightly with the salt and pepper. (I always start with a light hand with the salt and pepper because as the tomatoes reduce, the salt will become concentrated.). | 3. Let the tomatoes cook for a few minutes to soften. Then, using a potato masher, chop the tomatoes finely. Cook the tomatoes for 20 to 25 minutes, until the tomatoes are tender and the sauce has thickened. (You can make the sauce, which yields about 3 cups, ahead of time. Refrigerate it for up to 2 days or freeze it for longer storage.). | 4. To serve: Bring a large pot of amply salted water to a boil. Cook the spaghetti until just shy of al dente. Reserve a little of the pasta cooking water. Add the pasta to the sauce and cook over medium-high heat, gently tossing the pasta and the sauce together with a couple of wooden spoons and a lot of exaggerated movement (you can even shake the pan) until the pasta is just tender and the sauce, if any oil had separated from it, now looks cohesive. (If the sauce seems too thick, add a little pasta cooking liquid to adjust it.). | 5. Take the pan off of the heat and toss the butter, basil and cheese with the pasta in the same manner (the pasta should take on an orange hue) and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 20 ripe 25.2167 0.0 5.61 0.1417
    extra virgin olive oil 1/3 cup 25.2167 0.0 5.61 0.1417
    extra virgin olive oil 25.2167 0.0 5.61 0.1417
    red pepper flake 1 pinch crushed 25.2167 0.0 5.61 0.1417
    kosher salt black pepper ground 25.2167 0.0 5.61 0.1417
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    parmigiano reggiano cheese 1 ounce grated 25.2167 0.0 5.61 0.1417
    basil leaf 6 -8 washed dried stacked rolled cut 25.2167 0.0 5.61 0.1417
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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