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Vegetarian - Rice Crust Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3741
Energy (kCal)172.5365
Carbohydrates (g)23.4698
Protein (g)10.0666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 cups uncooked - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    mozzarella cheese 1/2 cup grated - - - -
    tabasco sauce 1/16 teaspoon - - - -
    tomato sauce 1/2 cup - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    italian herb seasoning 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 2 1/2 cups grated divided - - - -
    mushroom 1 cup sliced - - - -
    green pepper 1 seeded sliced 23.8 5.5216 1.0234 0.2023
    red pepper 1 seeded sliced sweet - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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