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Creamy Italian Turkey Fillets With Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.6721
Energy (kCal)1112.1776
Carbohydrates (g)13.802
Total fats (g)72.6171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a non-stick skillet over medium-high heat. | 2. Saute each turkey fillet BRIEFLY on each side until just cooked through. | 3. Cooking time should be under 2 min per side, depending on the size of fillet. | 4. As each fillet is ready, remove to a service plate, cover & keep warm. | 5. Add mushrooms & scallion to pan. | 6. Saute, stirring, for 2-3 minute until mushrooms are golden. | 7. Add cream cheese & milk, stirring until creamy & heated through. | 8. Season with seasoned salt to taste & spoon over fillets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey fillet 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 1/2 sliced - - - -
    scallion 1 sliced 32.0 7.34 1.83 0.19
    cream cheese 4 ounces low-fat cubed 334.53 3.969 8.0514 32.4324
    milk 3 tablespoons low fat 103.5 2.4930000000000003 1.0305 10.728
    seasoning salt 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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