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Grilled Tuscan Chicken Panini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.7413
Energy (kCal)2718.4916
Carbohydrates (g)109.5299
Protein (g)85.9774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 4 tablespoons divided 13.42 4.209 0.2135 0.1464
    garlic 4 teaspoons minced divided 16.688 3.7027 0.7123 0.055999999999999994
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian seasoning 1/2 teaspoon - - - -
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken tenderloin 1 1329.0272 92.03399999999999 81.9189 70.2162
    loaf ciabatta lengthwise 1 halved - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    avocado 2 pitted peeled sliced - - - -
    provolone cheese 4 -6 slices 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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