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Mamma Mia - What a Meatloaf !

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.6448
Energy (kCal)1890.7238
Carbohydrates (g)21.7819
Protein (g)166.6442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    spinach 4 ounces chopped defrosted squeezed frozen 24.9476 4.4225 2.4948 0.3402
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    provolone cheese 2 ounces diced 199.017 1.2134 14.5039 15.0935
    ham 1/2 cup cooked diced - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    breadcrumb 1 cup - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    basil 1/2 tablespoon dried 0.3047 0.0351 0.0417 0.0085
    egg 1 beaten 71.5 0.36 6.28 4.755
    red wine 1/4 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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