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Italian Harvest Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8156
Energy (kCal)694.4015
Carbohydrates (g)95.2092
Protein (g)15.0025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    carrot 2 peeled 59.04 13.7952 1.3392 0.3456
    onion 1 sweet 60.0 14.01 1.65 0.15
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    garlic clove 4 minced - - - -
    red bell pepper 1/2 sliced 0.0 0.0 0.0 0.0
    bell pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    water 6 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    fennel bulb 1 cup chopped 26.97 6.351 1.0788 0.174
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    baby spinach leaf 4 -5 ounces chopped 0.0 0.0 0.0 0.0
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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