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Ham and Asparagus Fettuccine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.3651
Energy (kCal)2351.0272
Carbohydrates (g)88.2875
Total fats (g)154.5833
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain. | 2. While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through. | 3. Toss pasta and asparagus with sauce and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccini noodle 12 ounces 302.6 0.0 67.32 1.7
    asparagus 8 ounces trimmed cut 45.3592 8.7997 4.9895 0.2722
    butter 1/2 cup 684.0 31.428 21.372 57.6
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    ham 1/2 pound cooked diced 276.7017 16.4887 40.6661 5.3753

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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