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Simmered Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7498
Energy (kCal)355.8229
Carbohydrates (g)72.0921
Total fats (g)6.2078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the oil, tomato paste, tomatoes, onions, garlic, celery and water in the crock pot. | 2. Stir in the pepper, chili powder, allspice, sugar, thyme and bay leaf. | 3. Cook on low for 8 to 10 hours. | 4. Discard the bay leaf. | 5. Stir in the parsley and basil during the last half hour of cooking. | 6. Serve over your favourite spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    italian plum tomato 1 can - - - -
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    celery rib 1 chopped - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    bay leaf 1 - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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