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Kittencal's Freezer Baked Ziti (Oamc)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)225.8255
Energy (kCal)2300.2279
Carbohydrates (g)62.01
Total fats (g)121.6348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot cook the pasta in boiling salted water until JUST al dente (leave the pasta still firm, do not overcook) drain but do NOT rinse. | 2. Transfer to a large bowl and mix in 2 tablespoons oil to prevent the pasta from sticking together; set adise. | 3. In a pot or Dutch oven cook the ground or sausage meat with chili flakes, if using and onion until beef is lightly browned; drain fat. | 4. Add in the garlic and bell pepper; cook stirring about 10 minutes. | 5. Season with seasoned salt or white salt and ground black pepper. | 6. Stir in the pasta sauce and reduce heat to low; simmer stirring for about 25-30 minutes. | 7. Mix in 2 cups of mozzarella cheese and the cooked ziti pasta. | 8. Divide the mixture between two greased 12-1/2 x 8-inch disposable foil pans. | 9. Sprinkle about 3/4 cup or to taste of Parmesan cheese over each top of pan (do not bake). | 10. Cool completely then cover with heavy foil, freeze until ready to use or bake one right away!. | 11. Thaw in the refrigerator overnight. | 12. TO BAKE; set oven to 350 degrees F. | 13. Bake uncovered for about 45-50 minutes or until hot and bubbly. | 14. Remove from oven and sprinkle about 2 cups mozzarella cheese on top, then return to oven for 5 minutes to melt the cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 box uncooked - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    chili pepper flake 1 teaspoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    green bell pepper 1 seeded chopped - - - -
    seasoning salt 2 -3 teaspoons - - - -
    black pepper ground - - - -
    pasta sauce 8 -10 cups - - - -
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 1 1/2 cups grated divided 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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