RecipeDB

Cooking in progress....

Zoodles ala Carbonara

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.9541
Energy (kCal)498.3993
Carbohydrates (g)4.272
Total fats (g)41.4551
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs and egg yolk together in a bowl. Add Pecorino cheese and mix well. | 2. Heat olive oil in a large wok or skillet over medium heat; cook and stir pancetta until cooked through but not crispy, 2 to 3 minutes. Add the zucchini noodles (zoodles); cook and stir until zoodles are warmed but not soft and pancetta is slightly crispy, 3 to 5 minutes. Remove wok from heat. | 3. Pour egg mixture over zoodles and stir until evenly coated. Top zoodles with Parmigiano-Reggiano cheese and black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    pecorino cheese 2/3 cup shredded 50.4333 0.0 11.22 0.2833
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pancetta 2 ounces cubed 50.4333 0.0 11.22 0.2833
    zucchini 1 cut - - - -
    parmigiano reggiano cheese 2 tablespoons grated 50.4333 0.0 11.22 0.2833
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition