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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in wide skillet. | 2. Add chicken and saute' over medium-high heat, about 10 minutes. | 3. Stir in tomatoes, chickpeas, olives, pesto, and cooked ziti. Cook until ingredients are heated through. | 4. Remove from heat and gently stir in 1/2 of the Mozzarella. Sprinkle with the remaining; cover pan. Let stand for 2 or 3 minutes - Until the cheese is melted. | 5. If desired, sprinkle with red pepper flakes. | 6. Garnish with parsley just before serving. | 7. Serve family-style - Straight from the skillet. | 8. Cook's Tips: (1) Add asparagus to this "Quick Fix Meal" with great results. (2) To get the best results from your skillet, be sure to stir often and thoroughly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
sun tomato oil	2	cups	sun-dried chopped packed	-	-	-	-
chickpea	1	can	Drained rinsed	1133.4333	188.7556	61.3793	18.1109
black olive	1	cup	Sliced	-	-	-	-
pesto sauce	1/2	cup		526.68	12.7134	12.3858	47.376000000000005
ziti pasta	2	cups	Cooked drained	-	-	-	-
mozzarella cheese	8	ounces	Shredded divided	734.8188	61.7339	30.7535	40.5284
red pepper flake				-	-	-	-
flat leaf italian parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.