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Broccoli Florets With Sun-Dried Tomatoes over Penne!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.2863
Energy (kCal)1260.2471
Carbohydrates (g)39.4844
Protein (g)97.7581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 cooked 403.4676 0.0 89.7602 2.2667
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    broccoli floret 8 cups 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic 1/8 cup minced 25.33 5.6202 1.0812 0.085
    sun tomato 1/3 cup minced sun-dried 403.4676 0.0 89.7602 2.2667
    chipotle pepper 1 -2 crushed 403.4676 0.0 89.7602 2.2667
    italian seasoning 1 tablespoon 403.4676 0.0 89.7602 2.2667
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    cheese grated - - - -
    pine nut toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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